Introducing, Featuring Online Fitness Videos And The Total Health Evaluation is a subscription-based website that offers a growing library of over 70 online fitness videos and a complete nutrition, physical activity and wholistic wellness evaluation.

Toronto, ON 02/26/07 ? With a growing library of over 70 online fitness videos, a Total Health Evaluation that examines nutrition, physical activity and wholistic wellness, and low subscription fees, offers the ultimate convenience in empowering the individual to achieve their fitness and weight-loss goals.

?This site is for everyone, from stay-at-home moms and dads who don?t have time to go to a gym, people who are intimidated or lack the resources to join a fitness club, business travelers who want a quick abs workout in their hotel room, or even people who already belong to a gym and want a convenient home workout,? says Rob Moore, Founder of

Since health is not just about being active, neither is

?Other online fitness sites are just about exercise,? explains Mr. Moore. ?So many factors enter the health equation like eating habits, food choices, the way you exercise, the way you handle stress, your upbringing and even your relationships. I want to empower our subscribers past the notion that health and fitness is just about hours on the treadmill while also offering the best online fitness videos available today from the best instructors I know.?

Subscription fees range from $3.99/week (US), based on a one-week subscription, to less than $2 a week for an annual membership.

Mr. Moore, a full-time fitness instructor, admits he had some hesitation in choosing the name, RBYFitness. ?I had thought about some generic name like Online Fitness Videos, but my fitness and life philosophy is Reach Beyond Yourself. It?s what I always say in my classes and to my clients who are sabotaging their goals with their own self-imposed limitations, both physically and emotionally. So I ask people to reach beyond their limits ? themselves - and I wanted to center the site around that philosophy.?

While Mr. Moore coaches subscribers through most of the fitness videos, which include cardio, abs, strength, at-home fitness tests, yoga, pilates, dance, kickboxing and more, new instructors and specialties are slowly being added. ?I?ve been very selective about the instructors I ask to be a part of RBYFitness. I have seen the caliber of other instructors and online fitness videos out there, and I know I?m creating the best group and the best classes available online.?

Visitors can watch free previews of most of the videos and sign up for a free newsletter featuring fitness, nutrition and wellness tips. Subscribers can choose to sign up for 1 week, 1 month, 3 months, 6 months or 1 year for unlimited video access, but weekly and monthly subscribers won?t have access to the Total Health Evaluation. Explains Mr. Moore, ?I?ll be providing specific action plans and strategies for change to help our subscribers achieve balance within and between the health components of nutrition, physical activity and wholistic wellness, and following up with them every month to make sure they stay on track. I want those who commit to the Total Health Evaluation to know that change takes time and that we?ll be there to help them achieve their goals.?

About Launched in January, 2007, is a subscription-based website that offers online fitness videos and a complete nutrition, physical activity and wholistic wellness evaluation.

Contact: Rob Moore
Phone: (416) 703-4288
Email: Rob ( @ ) RBYFitness dot com
Web Site:


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Issued By: Rob Moore
Website: Visit the website

by Rob Moore (few years ago!)

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